Workout Training an Healthcare Apps
Physical fitness is key to a long life and good health. Your body's capacity tarnsport and use oxygen during exercise (VO2max) is the most precise measure of overall cardiovascular fitness.
Calculate Vo2Max by entering your current body statistics.
Get expected Vo2Max according to your age and see your current Vo2Max.
Get Report which compares your current fitness level to expected fitness level and get further advice according to research of CERG
Track your timely reports and compare them
Calculate your Maximum Heart Rate from statistics provided by user.
It is multilingular app, can be used in English, Norwegian and German
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Physical fitness is key to a long life and good health. Your body's capacity transport and use oxygen during exercise (Vo2max) is the most precise measure of overall cardiovascular fitness.